When To Say Yes, How To Say No, To Take Control Of Your Life By Henry Cloud & John Townsend
Brain, Mind, and Body in the Healing of Trauma
By Bessel van der Kolk M.D.
An Easy and Proven Way to Build Good Habits and Break Bad Ones By James Clear
A Counterintuitive Approach to Living a Good Life By Mark Manson
The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping By Robert M. Sapolsky
Carbohydrate Performance Fuel: A powerful carbohydrate blend designed to fuel your workouts - By Morphogen
Retailer of top name brand nutritional supplements to the public at wholesale prices
Producer of nutritionally balanced supplements free from fillers, GMO's, refined sugar, and anything artificial
RYZE offers a wide range of functional medicine. We use them for GI Mapping and DUTCH Testing.
We often recommend specific products from Pure Encapsulations based on a clients test results
Life Extension not only offers supplements, but we often order labs for our clients through them
We do our best to Support our clients and schedule regular check-ins, but of course we want to be available when people need our help with something.
Setting this appointment will typically get a faster reply from us to help you get the support you need, when you need it!
Although this appointment type has the same scheduling tool, you can set this appointment for as little as an hour from now. We may skip the normal confirmation process and just reach out to you by phone or text. Be sure to mention what the issue is and anything else in the Additional Comments box.
Note: Appointment times offered are shown in the US Eastern Time by default. You can set your local Time Zone in the drop down menu, or search by location (such as New York, Chicago, Denver, Los Angles, etc).
Current members are welcome to schedule additional Check-Ins as needed. You can use this to set an appointment in advance when you think you will require some extra attention.
This type of appointment is perfect for the days and weeks leading up to a competition or around the time of a planned transition. If you need some unexpected support, by all means request a ‘Support / Help’ appointment and we will get back to you asap!
Note: Appointment times offered are shown in the US Eastern Time by default. You can set your local Time Zone in the drop down menu, or search by location (such as New York, Chicago, Denver, Los Angles, etc).
Our current members can use this to schedule their Regular Check-Ins to review progress, challenges, bio-feedback, and more.
If you’re not due for a Regular Check-In but would still like to talk to your coach, feel free to schedule an Extra Check-In instead.
Note: Appointment times offered are shown in the US Eastern Time by default. You can set your local Time Zone in the drop down menu, or search by location (such as New York, Chicago, Denver, Los Angles, etc).
The purpose of a Discovery Call is for you to have a casual ‘Meet & Greet’ type conversation with one of our coaches.
This is your opportunity to ask us anything on your mind and for you and your coach to determine if you might be a good fit for working together.
This call is FREE and comes with no obligation so you really have nothing to lose and everything to gain!
Note: Appointment times offered are shown in the US Eastern Time by default. You can set your local Time Zone in the drop down menu, or search by location (such as New York, Chicago, Denver, Los Angles, etc).
As the name implies, this appointment is to dive deep into your coaching and training needs.
During your appointment, your coach and you will discuss a range of topics which might include: Current Training, Macros, Injuries, Blood Work, GI Issues, Work & Sleep Schedule, and more!
Note: Appointment times offered are shown in the US Eastern Time by default. You can set your local Time Zone in the drop down menu, or search by location (such as New York, Chicago, Denver, Los Angles, etc).
